B-Complex Plus

B-Complex Plus is a blend of various B vitamins packed into one easy-to-take supplement. The B vitamin group is essential for proper functioning of the nervous system, and B vitamins are perhaps the most important nutritional factor for healthy nerve cells. B vitamins help turn carbohydrates into energy, break down fats and proteins and support muscles in the GI tract. While this comprehensive vitamin provides wide ranging benefits, it specifically supports the functionality of the nervous system.*

 

• Rich in Vitamin B, supporting multiple levels of health
• Assists cellular, cardiovascular, and neurological health
• Supports healthy cognitive function as well as memory, mood, energy metabolism, and emotional well-being
• Helps maintain muscle tone in G.I. tract
• Supports nervous system function
• Maintains integrity of skin & hair
• Helps metabolize fats & proteins

Benefits

92% Impact
Supports Cognitive Health
Bioavailable Folate
Methylation Support
Energy and Metabolism

Brain Diet Energy Gut Health Hair Heart Skin
$26.99

Why it’s good for you

  • Cognitive Support

    Helps improve memory and cognitive function, particularly in age-related decline.

  • Enhanced Folate Absorption

    Provides Metafolin® L-5-MTHF, allowing for better utilization of folate without genetic barriers.

  • Improved Methylation

    Supports essential methylation processes that influence gene expression, mood, and heart health

  • Energy Boost

    Facilitates cellular energy production and nutrient metabolism, combating fatigue.

  • Overall Well-Being

    Promotes cardiovascular, neurological, and psychological health, contributing to emotional wellness.

Ingredients & Dietary Information

Ingredients

Active
per day
%DRV*
Thiamin
100 mg
8333%
Riboflavin
12.7 mg
977%
Niacin
108 mg
675%
Vitamin B6
16.7 mg
982%
Folate
667 mcg DFE
167%
Vitamin B12 (as methylcobalamin)
400 mcg
16667%
Biotin
400 mcg
1333%
Pantothenic Acid
100 mg
2000%

*Dietary Reference Values

Dietary Information

Gluten-free
Soy-free
Dairy-free
Nut-free
No artificial colors
No sweeteners
No preservatives
Non-GMO

Notable Research Papers

Monitoring vitamin B6 treatment of inflammation in rheumatoid arthritis with hemoglobin and ferritin. Eur J Clin Nutr. 2011 Mar;65(3):423-4.https://www.nature.com/articles/ejcn2010252#citeas

Effect of homocysteine-lowering therapy with folic acid, vitamin B12, and vitamin B6 on clinical outcome after percutaneous coronary intervention: the Swiss Heart study: a randomized controlled trial. JAMA. 2002 Aug 28;288(8):973-9.https://pubmed.ncbi.nlm.nih.gov/12190367/

Preventing Alzheimer's disease-related gray matter atrophy by B-vitamin treatment. Proc Natl Acad Sci U S A. 2013 Jun 4;110(23):9523-8.https://pubmed.ncbi.nlm.nih.gov/23690582/

B-Complex Plus FAQ

What is B-complex plus and what does it contain?
B-complex plus is a dietary supplement that provides a comprehensive blend of B vitamins, including Metafolin® L-5-MTHF (bioactive folate), riboflavin, and other essential nutrients to support cognitive health, energy production, and methylation processes.
How does B-complex plus support cognitive function?
The supplement helps address mild memory issues and cognitive decline associated with aging by promoting healthy neurotransmitter production and supporting overall brain function.
Is B-complex plus suitable for individuals with MTHFR genetic variations?
Yes, it contains Metafolin® L-5-MTHF, which is directly usable by the body and does not require activation by the MTHFR enzyme, making it beneficial for those with MTHFR variations.
Can I take B-complex plus if I’m pregnant or nursing?
It’s essential to consult with a healthcare professional before starting any new supplement during pregnancy or while nursing to ensure it aligns with your individual health needs.
How should I take B-complex plus?
It’s typically recommended to follow the dosage instructions on the product label or as directed by a healthcare professional. Usually, it’s taken with food for optimal absorption.