GABA

1 Capsule daily, between meals | 30 Day Supply

GABA helps to moderate occasional stress by encouraging relaxation in the body and promoting positive mood. GABA may also support immune health during mild stress.*

 

Helps moderate occasional stress*
Regulates cell-to-cell communication*
Made with hypoallergenic, vegan ingredients

GABA is the primary inhibitory neurotransmitter in the central nervous system, playing a central role in regulating cell-to-cell communication. Healthy levels have been associated with positive mood. A recent study indicates that GABA also enhances alpha wave production in the brain to promote relaxation and moderate occasional stress. In the same study, it supported healthy IgA levels, suggesting that it may support immune health during occasional stress.

Take 1 capsule daily, between meals, or as directed by a health professional.

Benefits

92% Impact
Promotes Relaxation
Supports Nervous System
Enhances Sleep Quality
Reduces Stress

Brain Mood Sleep Sleep Onset Sleep Waking Stress Unrestful Sleep
$21.99

Why it’s good for you

  • Improved Sleep Quality

    By reducing stress and promoting relaxation, GABA can improve the quality of sleep. Better sleep contributes to overall well-being and enhances daily functioning.

  • Stress Management

    GABA's ability to calm neural activity makes it an effective supplement for managing stress. Regular use can help maintain a calm and balanced mood, reducing the negative impacts of stress on the body.

  • Enhances Focus and Concentration

    By promoting relaxation without drowsiness, GABA can enhance focus and concentration. This is particularly beneficial for individuals who need to maintain mental clarity under stress.

Ingredients & Dietary Information

Ingredients

Active
per day
%DRV*
GABA
700 mg
-

*Dietary Reference Values

Dietary Information

Vegan
Gluten-free
Dairy-free
Soy-free
Nut-free
No artificial flavors
No artificial colors
No artificial sweeteners
Non-GMO

Notable Research Papers

Li, L., Dou, N., Zhang, H., & Wu, C. (2021). The versatile GABA in plants. Plant Signaling & Behavior, 16(3). https://doi.org/10.1080/15592324.2020.1862565

Neurotransmitters as food supplements: the effects of GABA on brain and behavior. Front Psychol. 2015 Oct 6;6:1520. https://pubmed.ncbi.nlm.nih.gov/26500584/

Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on Stress and Sleep in Humans: A Systematic Review. Front Neurosci. 2020 Sep 17;14:923. https://pubmed.ncbi.nlm.nih.gov/33041752/

Effect of oral γ-aminobutyric acid (GABA) administration on sleep and its absorption in humans. Food Sci Biotechnol 25, 547–551 (2016). https://doi.org/10.1007/s10068-016-0076-9

GABA and L-Theanine mixture decreases sleep latency and improves NREM sleep. Pharmaceutical Biology, 57(1), 64–72. https://doi.org/10.1080/13880209.2018.1557698

GABA FAQ

What is GABA?
GABA (Gamma-Aminobutyric Acid) is a neurotransmitter that inhibits nerve transmission in the brain, leading to calming effects.
How should I take GABA by Pure Encapsulations?
It is recommended to take one capsule daily with or between meals, or as directed by a healthcare professional.
Are there any side effects of taking GABA?
GABA is generally well-tolerated, but some individuals may experience mild side effects such as dizziness or drowsiness. It is important to consult with a healthcare provider before starting any new supplement.
Can GABA help with anxiety?
Yes, GABA is known to promote relaxation and can help reduce feelings of anxiety by calming neural activity.
Is GABA safe for long-term use?
When taken as directed, GABA is considered safe for long-term use. However, it is always advisable to consult with a healthcare professional for personalized advice.