Lemon Balm

1 Dropper Squeeze 2-5 times a Day

Tasty and calming choice for restless, nervous, or anxious moments.*

Nerve-soothing support for hectic days and busy minds.*

Benefits

92% Impact
Calm and Relaxation
Digestive Health
Cognitive Function
Sleep Support
Antioxidant Properties

Brain Mood Sleep Sleep Onset Sleep Waking Stress Unrestful Sleep
$17.99

Why it’s good for you

  • Supports Mental Well-being

    Lemon Balm is known for its calming properties, helping to reduce anxiety and stress. Its natural compounds, such as rosmarinic acid, contribute to a soothing effect on the nervous system, promoting a sense of tranquility.

  • Enhances Digestive Health

    Lemon Balm can help with digestive discomforts such as bloating and gas. Its carminative properties aid in relieving digestive issues and promoting overall gut health.

  • Promotes Cognitive Function

    Research suggests that Lemon Balm can enhance cognitive function, improving memory and concentration. It supports neurotransmitter activity, which is essential for brain health and mental clarity.

Ingredients & Dietary Information

Ingredients

Active
per day
%DRV*

*Dietary Reference Values

Dietary Information

Vegan
Gluten-free
Dairy-free
Nut-free
Soy-free
No artificial colors
No artificial flavors
No artificial sweeteners
Non-GMO

Notable Research Papers

Anti-Stress Effects of Lemon Balm-Containing Foods. Nutrients 2014, 6, 4805-4821. https://doi.org/10.3390/nu6114805

The effects of lemon balm (melissa officinalis l.) on depression and anxiety in clinical trials: A systematic review and meta‐analysis. Phytother Res. 2021;35(12):6690-6705. doi:10.1002/ptr.7252

Melissa officinalis L: A Review Study With an Antioxidant Prospective. Journal of Evidence-Based Complementary & Alternative Medicine. 2017;22(3):385-394. doi:10.1177/2156587216663433

Hyperactivity, concentration difficulties and impulsiveness improve during seven weeks’ treatment with valerian root and lemon balm extracts in primary school children.. Phytomedicine : international journal of phytotherapy and phytopharmacology, 21 8-9, 1098-103 . https://doi.org/10.1016/j.phymed.2014.04.004.

Lemon Balm FAQ

What is Lemon Balm?
Lemon Balm (Melissa officinalis) is a perennial herb from the mint family known for its calming and digestive benefits.
How do I use Lemon Balm by Herb Pharm?
Typically, Lemon Balm tincture is taken by adding a few drops to water or juice, as directed on the product label.
Are there any side effects of using Lemon Balm?
Lemon Balm is generally considered safe for most people. However, excessive use may cause nausea or dizziness. Always follow the recommended dosage.
Can Lemon Balm help with sleep issues?
Yes, Lemon Balm is often used to improve sleep quality and combat insomnia due to its calming effects on the nervous system.
Is Lemon Balm safe for children?
While Lemon Balm is generally safe, it’s best to consult a healthcare professional before giving it to children, especially in tincture form.