Sleep Aide

2 Capsules once Daily | 30 Day Supply

• Promotes restful sleep*
• Helps calm the central nervous system*
• May help relieve restlessness*
• Premium Vegan Formulation

Sleep Aide contains a unique combination of 7 botanicals and melatonin to help promote restful sleep, and provide support to help calm the central nervous system.* The ingredient Passiflora Extract is an important factor in the phytotherapy for the occasional relief of tenseness, restlessness and irritability associated with difficulty in falling asleep. California Poppy, L-Theanine, Lavender Essential Oil and Melatonin act synergistically to support the beneficial effects of the Sleep Aide formula.* Sleep Aide provides safe, natural support to calm the central nervous system and encourage restful, refreshing sleep.*

Packaging and labels may vary.

Benefits

92% Impact
Promotes Restful Sleep
Supports Relaxation
Non-Habit Forming
Enhances Sleep Quality

Sleep Sleep Onset Sleep Waking Stress
  • Non-Habit Forming

    Unlike many sleep aids on the market, Sleep Aide by Vital Nutrients does not contain addictive substances. This means you can use it regularly without worrying about dependency or withdrawal symptoms.
  • Supports Relaxation

    The formula includes ingredients like valerian root, passionflower, and magnesium, which are known to help relax the nervous system. This relaxation is essential for falling asleep quickly and enjoying a deeper sleep.
  • Improves Sleep Quality

    Beyond just helping you fall asleep, Sleep Aide enhances the overall quality of your sleep. You'll experience fewer awakenings during the night and wake up feeling more rested and energized.

Ingredients & Dietary Information

Ingredients

Active
per day
%DRV*
Passion Flower Extract (Passiflora incarnata L.) (Standardized to 3.5% Flavonoids)
450 mg
-
Lemon Balm Leaf Extract (Melissae offinalis L.) (Standardized to 4.0% Rosmarinic acid)
300 mg
-
Hops Strobile Dry Extract
300 mg
-
California Poppy Extract (Eschsholzia California Cham.) (Standardized to 0.6-1.2% Alkaloids)
225 mg
-
Valerian Root Extract (Valeriana officianalis)
225 mg
-
L-Theanine
150 mg
-
Lavender Flowering Tops Essential Oil (Lavandula angustifolia)
60 mg
-
Melatonin
0.75 mg
-

*Dietary Reference Values

Dietary Information

Vegan
Gluten-free
Dairy-free
Soy-free
Nut-free
No artificial sweeteners
No artificial colors
No artificial flavors
Non-GMO

Notable Research Papers

Behavioural effects of Passiflora incarnata L. and its indole alkaloid and flavonoid derivatives and maltol in the mouse.. Journal of ethnopharmacology, 57 1, 11-20 . https://doi.org/10.1016/S0378-8741(97)00042-1.

Evidence for the efficacy of melatonin in the treatment of primary adult sleep disorders. Sleep Med Rev. 2017 Aug;34:10-22. https://pubmed.ncbi.nlm.nih.gov/28648359/

The effects of lemon balm (melissa officinalis l.) on depression and anxiety in clinical trials: A systematic review and meta‐analysis. Phytother Res. 2021;35(12):6690-6705. doi:10.1002/ptr.7252

L-Theanine reduces psychological and physiological stress responses. Biol Psychol. 2007 Jan;74(1):39-45. https://pubmed.ncbi.nlm.nih.gov/16930802/

Lavender and sleep: A systematic review of the evidence. European Journal of Integrative Medicine, 4. https://doi.org/10.1016/J.EUJIM.2012.08.001.

Sleep Aide FAQ

How do I take Sleep Aide by Vital Nutrients?
Take 1-2 capsules 30 minutes before bedtime, or as directed by your healthcare provider.
Are there any side effects?
Sleep Aide is generally well-tolerated. However, some people may experience mild digestive upset. Consult your healthcare provider if you have any concerns.
Can I take Sleep Aide every night?
Yes, Sleep Aide is non-habit forming and can be taken every night if needed. It's designed for both short-term and long-term use.
Is Sleep Aide safe for children?
Sleep Aide is intended for adult use. Consult a pediatrician before giving it to children.
Will Sleep Aide make me groggy in the morning?
Sleep Aide is formulated to improve sleep quality without causing morning grogginess. However, individual responses may vary. If you feel drowsy in the morning, consider adjusting the dosage.