Taurine

1 Capsule per Day | 120 Day Supply

Taurine capsules and powder deliver effective doses of this sulfur-containing amino acid found mainly in meat and seafood. Vegetarians and non-meat/fish eaters therefore may not be meeting their requirements for taurine. Scientists are unsure whether humans make enough taurine, and elevated levels of homocysteine often suggests the body may be having difficulty making this compound. Taurine is also needed to make bile and taurocholic acid.

Made with non-GMO ingredients.

As a dietary supplement, take one capsule per day, or as directed by your health care practitioner.

Benefits

92% Impact
Supports Cardiovascular Health
Promotes Brain Health
Regulates Blood Sugar Levels
Supports Immune System

Brain Mood Sleep Sleep Onset Sleep Waking Stress Unrestful Sleep
  • Cardiovascular Support

    Taurine has been shown to improve heart function and reduce the risk of heart disease. It helps regulate blood pressure, cholesterol levels, and overall heart health. By supporting the heart's muscular function and reducing arterial stiffness, taurine contributes significantly to cardiovascular wellness.
  • Brain Health and Neuroprotection

    Taurine is crucial for brain health, aiding in the development and function of the central nervous system. It has neuroprotective properties, which means it can help prevent neurodegenerative diseases such as Alzheimer's and Parkinson's. Taurine also supports cognitive function and memory.
  • Blood Sugar Regulation

    Taurine has been found to help regulate blood sugar levels, making it beneficial for individuals with diabetes or those at risk. It enhances insulin sensitivity and helps in maintaining healthy glucose levels, supporting overall metabolic health.

Ingredients & Dietary Information

Ingredients

Active
per day
%DRV*
Taurine
1 g
-

*Dietary Reference Values

Dietary Information

Gluten-free
Dairy-free
Soy-free
Vegeterian
Non-GMO
Vegan

Notable Research Papers

Taurine and its analogs in neurological disorders: Focus on therapeutic potential and molecular mechanisms. Redox Biology, 24. https://doi.org/10.1016/j.redox.2019.101223.

Effects and Mechanisms of Taurine as a Therapeutic Agent. Biomolecules & Therapeutics, 26, 225 - 241. https://doi.org/10.4062/biomolther.2017.251.

The Anti-Inflammatory Effect of Taurine on Cardiovascular Disease. Nutrients. 2020 Sep 17;12(9):2847. doi: 10.3390/nu12092847. PMID: 32957558; PMCID: PMC7551180.

Taurine Supplementation as a Neuroprotective Strategy upon Brain Dysfunction in Metabolic Syndrome and Diabetes. Nutrients. 2022 Mar 18;14(6):1292. doi: 10.3390/nu14061292. PMID: 35334949; PMCID: PMC8952284.

The potential health benefits of taurine in cardiovascular disease. Exp Clin Cardiol. 2008 Summer;13(2):57-65. PMID: 19343117; PMCID: PMC2586397.

Taurine FAQ

What is taurine?
Taurine is a naturally occurring amino acid found in various tissues throughout the body. It plays a vital role in several physiological functions, including cardiovascular health, brain function, and immune support.
How should I take Taurine by Designs for Health?
It is recommended to follow the dosage instructions provided on the product label or as directed by your healthcare provider. Typically, taurine supplements are taken once or twice daily with meals.
Are there any side effects of taking taurine supplements?
Taurine is generally considered safe when taken as directed. However, some people may experience mild side effects such as stomach discomfort or headache. If you experience any adverse reactions, discontinue use and consult your healthcare provider.
Can I take taurine with other supplements or medications?
Taurine can generally be taken with other supplements and medications. However, it's always best to consult with a healthcare provider before starting any new supplement regimen, especially if you are on medication or have any underlying health conditions.
Is Taurine by Designs for Health suitable for vegetarians and vegans?
Yes, Taurine by Designs for Health is suitable for vegetarians and vegans as it is synthetically produced and does not derive from animal sources.