Valerian Alcohol Free

1 Dropper Squeeze in 2 oz. Water up to 4 Times Daily | 20 Day Supply

Promotes Relaxation & Restful Sleep*

Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice up to 4 times per day for general relaxation*. May be taken 1 hour before bed and again at bedtime. Best taken between meals.

Benefits

92% Impact
Promotes Relaxation
Supports Sleep

Brain Mood Sleep Sleep Onset Sleep Waking Stress Unrestful Sleep
$17.99

Why it’s good for you

  • Promotes Relaxation and Reduces Anxiety

    Valerian root has been used for centuries as a natural remedy for stress and anxiety. It works by increasing the levels of GABA (gamma-aminobutyric acid) in the brain, a neurotransmitter that has a calming effect on the nervous system. This can help you feel more relaxed and at ease during stressful times.

  • Supports Better Sleep

    For those struggling with insomnia or poor sleep quality, Valerian can be a natural solution. It not only helps you fall asleep faster but also improves the overall quality of sleep, allowing you to wake up feeling refreshed and rejuvenated. The non-addictive nature of Valerian makes it a safer alternative to conventional sleep aids.

Ingredients & Dietary Information

Ingredients

Active
per day
%DRV*
Valerian rhizome with root
<1 g
<1%

*Dietary Reference Values

Dietary Information

Gluten-free
Organic

Notable Research Papers

Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis. J Evid Based Integr Med. 2020 Jan-Dec;25:2515690X20967323. https://pubmed.ncbi.nlm.nih.gov/33086877/

Extracts of Valeriana officinalis L. s.l. show anxiolytic and antidepressant effects but neither sedative nor myorelaxant properties. Phytomedicine. 2008 Jan;15(1-2):2-15. https://pubmed.ncbi.nlm.nih.gov/18160026/

Valerian Alcohol Free FAQ

Is Valerian safe for children?
Yes, the alcohol-free formulation is suitable for children, but it’s best to consult with a healthcare provider for appropriate dosages.
Can I take Valerian every day?
Yes, Valerian can be taken daily. However, it’s a good idea to discuss long-term use with your healthcare provider to ensure it’s appropriate for your individual needs.
Will Valerian make me feel drowsy during the day?
Valerian is typically used to aid sleep and relaxation. If taken in the evening, it shouldn’t cause daytime drowsiness. However, if you experience drowsiness, consider adjusting the timing of your dosage.
Are there any side effects of taking Valerian?
Valerian is generally well-tolerated. Some people might experience mild side effects like headaches or digestive issues. If you have any concerns, consult with your healthcare provider.